DIY Fit & Fab

Yoga For Weight Loss & Flexibility Day 1 Workout – Fat Burning 20 Minute Beginners Class

Yoga For Weight Loss & Flexibility Day 1 Workout – Fat Burning 20 Minute Beginners Class

In this Yoga video workout Day 1, Courtney Bell shares a basic weight loss yoga class. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility.
Follow along with this 20 minute fat burning workout.

Yoga is the gentlest, safest and most effective way to melt stubborn fat and tone your entire body… regardless of your age, health, or even if you’re brand new to exercising!

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Music by iChill Music Factory

Song: Secret of India
Album: Gaia

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