Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?

Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!

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Get my FREE “Yoga For Abs” class: Join my community of 7,000 yogis at This is a vinyasa flow yoga sequence that's ideal to do after a cardio workout. So if you jogged, ran, biked, or walked a lot, flow through this practice in which we'll relax, replenish and refresh all the areas of your body that get torn up from intense cardio.

Don't have a full 55-min? A shorter version of this class will be available soon.

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7 Steps to a Life Long Yoga Practice You'll Love:


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