Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Get my FREE “Yoga For Abs” class: Join my community of 7,000 yogis at This is a vinyasa flow yoga sequence that's ideal to do after a cardio workout. So if you jogged, ran, biked, or walked a lot, flow through this practice in which we'll relax, replenish and refresh all the areas of your body that get torn up from intense cardio.
Don't have a full 55-min? A shorter version of this class will be available soon.
Get my “7 Steps to a Life Long Yoga Practice You'll Love” eCourse 50% off at Like my yoga on Facebook
7 Steps to a Life Long Yoga Practice You'll Love: