Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Weight Loss Yoga Workout For Beginners, 15 Minute Total Body Stretch Workout Yoga Class
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#WeightLoss #Yoga #Workout For #Beginners, 15 Minute Total Body Stretch Workout Yoga Class
In this video, Yoga instructor Jen Hilman gives a total body yoga stretch workout. This free 15 minute yoga class is designed for weight loss and fat burning. This is a beginners yoga routine. These exercises are fitness training that that will help you lose weight and tone your total body.
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