Here's the sequel to the Arm Attack Part 1 workout video,

You'll need a fitness ball for this routine. Ready to flatten your lower abs? Want to get rid of that pooch? Cassey will take you through some Pilates moves will strengthen your core and slim down that stubborn part of your tummy.

Songs by Norwegian Recycling:

“9 Songs to Save the World”
“Ben is Chasing Beautiful Girls”
“How 6 Songs Collide”

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