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Intermediate Power Yoga – Leg Burn Weight Loss #YogaWorkout | Gayatri Yoga 

Intermediate Power Yoga – Leg Burn Weight Loss #YogaWorkout | Gayatri Yoga

Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?

Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!

Join the thousands of yogis losing weight with the Yoga Fat Loss Bible!

Β» ❀️ Get my 24 Day Weight Loss Program for FREE Β» (share with friends too!) πŸ•‰
Β» πŸŒ€ FREE 90 Min Yoga For Stress & Anxiety in Coronavirus Crises :
Β» πŸ•‰ Gayatri Yoga Membership – 7 Day FREE Trial + Discount Offer {30 days of yoga challenge #RoadToBliss is live now}
Get BLISSED OUT now πŸ‘‰: #gayatriyoga #poweryoga ~ hi yogi ! ~ In this power vinyasa yoga class we focus on our lower body strength & flexibility. We build lots of heat with a warm up and breathing exercises, move to strengthening & then stretching your lower body. Focus on proper alignment & deep breathing. Enjoy your practice, namaste!

πŸ•‰ Want MORE FREE yoga each week ? Click to subscribe: ↝

🌟 Deepen your practice with exclusive members only content: ↝

πŸŒ€Hi yogi, my name is Kristina. I'm a 200h certified yoga teacher, Equinox Pilates MAT Certified trainer , I have continuing education hours in Yin Yoga & Anatomy Trains {Fascia} (by Tom Myers). I constantly educate myself on anatomy & physiology to deliver to you safe effective workouts .

Gayatri Yoga offers versatile intelligently sequenced & instructed yoga flows that are accessible to any level of yoga practitioner, be it beginner, intermediate or advanced.

With over 120 FREE online yoga classes you will find suitable for any level easy to follow along yoga flows. With these free home yoga workouts you will build strength & flexibility, tone legs, abs, arms, release any upperback tension or back pain, sciatica or pregnancy back pain & more.

Either you are looking for an easy morning yoga flow, power yoga flow, may be 1 hour total body workout or gentle bedtime yoga stretches you can find it all here. If you dont see a class that fits your need submit your request here or ask any questions: ↝ http:/

πŸ€Έβ€β™€οΈIf you enjoyed this 1 hour yoga class, find more like this in this playlist :

πŸ‘‰It's not a beginner yoga class, but you can start practicing 15-20 min of the class until you build up the strength to finish the whole class.

🀩Subscribe to never miss a new yoga class : ↝ πŸŒ€

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Please watch: ” 1 Hour YOGA Flow | Release Sore Muscles | Gayatri Yoga ”



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