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Intense Ab Mania Workout | POP Pilates 

Intense Ab Mania Workout | POP Pilates

If you are READY to make a change in your life and build healthy habits for weight loss that will last a lifetime, check out our Fat Decimator Weight Loss System TODAY!

The FAT Decimator System is diet program for women guaranteed to help you rapidly melt away pure body fat faster than you ever thought possible!

Join the thousands people who have lost weight with Fat Decimator!

Enjoy this ab crushing workout! It is my INTENSE AB MANIA routine – you will love it for your belly, obliques, and lower abs.

Congrats to the winners of the yoga mat giveaway!

Kaleidoscope – Sarah K
Peony Garden – TheFearlessRadio
Sunset Festival – Shannan Goetsch
So Many Succulents – Mizukuraiful

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Cassey Ho is a certified Pilates and fitness instructor, named Greatest's Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMOPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.

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DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

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