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Enjoy this ab crushing workout! It is my INTENSE AB MANIA routine – you will love it for your belly, obliques, and lower abs.
Congrats to the winners of the yoga mat giveaway!
Kaleidoscope – Sarah K
Peony Garden – TheFearlessRadio
Sunset Festival – Shannan Goetsch
So Many Succulents – Mizukuraiful
♥ INSPIRATIONAL SHIRTS:
Cassey Ho is a certified Pilates and fitness instructor, named Greatest's Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMOPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
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