Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?

Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!

Join the thousands of yogis losing weight with the Yoga Fat Loss Bible!

Watch this quick intention video then practice Day 9 – Energizing Morning:
๐Ÿ”ธMonth of Yoga Playlist:
๐Ÿ™๐Ÿฝ DOWNLOADABLE Month Of Yoga Playlist:
๐Ÿ™๐Ÿฝ Also available to download in the SarahBethYoga App:

๐Ÿ”ธCheck in on instagram using #monthofyoga #30dayyogachallenge & @sarahbethyoga!

๐Ÿ”ธSubscribe for free weekly uploads:


๐Ÿ™๐Ÿฝ Download videos & FULL LENGTH classes! ๐Ÿ™๐Ÿฝ

โ–ถ๏ธŽNO MUSIC yoga videos:
โ–ถ๏ธŽDifference between Power, Vinyasa, Hatha & Restorative:
โ–ถ๏ธŽDifference between a Yoga Routine & Yoga Practice:

๐ŸŽ Yogi Gift Guide๐ŸŽ

โ€ขMat: (Please comment if you have mat recommendations ๐Ÿ™‚


๐Ÿ‘‰๐Ÿฝ Facebook:
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โ€ขOutfit: Top from Necklace from Stella & Dot
โ€ขMusic: Happy Alley & Golden Days
โ€ขMy camera:


Your donations help me create more videos with better equipment ๐Ÿ™‚ Thank you!

Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge


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