Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Join internationally acclaimed yoga teacher and scholar Paul Grilley for Anatomy for Yoga, the DVD that has become a paradigm-shifting modern classic in the years since it became Pranamaya's first-ever release. Added to the curriculum of yoga teacher training programs across the country, this DVD is a must-see for yoga practitioners of all levels and a compelling viewing experience for anyone interested in understanding their own body. Available at