Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?

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Join the thousands of yogis losing weight with the Yoga Fat Loss Bible!

Yoga For Weight LossYoga Tone! Aight, lets be real. The winter months are coming to an end and it's time to transition from bears to gazelles! Whether you are looking to get comfortable in your swimwear or just more agile to move with the spring breeze let's start with this 20 min practice that moves us swiftly but mindfully. This 20 minute vinyasa practice is designed to help you build strength and endurance – mindfully. Yoga Tone invites strong breath to help tone the body! Invite your mind and body to start working for you instead of against you. Get strong with regular practice and comfortable in your beautiful body. Stay present. Let's move!

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Intro music by Shakey Graves, House Of Winston: www.shakeygraves.com

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