Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Work that peach emoji! Join the Booty Yoga Challenge and get the free guide with all the poses and benefits:
This video features yoga poses for glutes. 300-hour yoga teacher and editor for Yoga Lifestyles Mel leads you through 10 powerful poses that will strengthen and tone your glutes and legs. She'll explain how to get into each pose, modifications as well as add-ons for a more intense experience. Be on the lookout for a yoga flow coming soon that incorporates all of these poses into a Vinyasa
Be a part of the body positivity by following the #BootyYogaChallenge hashtag on Instagram, and upload your own photos!
Connect with Yoga Lifestyles~
FIND MORE GREAT CONTENT ON OUR WEBSITE!
JOIN THE CONVERSATION ON SOCIAL MEDIA!