Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
surviving COVID-19 through the movement of Yoga & Fitness #yogaonline #stayhomeyoga #quarantineyoga
EVERY MONDAY 9amPST | 12noonEST
EVERY WEDNESDAY & FRIDAY 9amPST | 12noonEST
FRIDAY 5pmEST | 8PMEST
SATURDAYS 12Noon|3PM EST
“Different time, not difficult times. This one, We are in together
***Note: in this video…the cardio & cooldown flow was cut short due to Live internet connections. Be safe with your cardio and give yourself a proper cooldown/stretch before moving out of the practice. PEACE