Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Yoga Burn Review (Zoe Bray Cotton) :
Yoga Burn For Women is a 12-week program, created for women. Using a technique known as dynamic sequencing, you can burn fat and promote long-term weight loss — all while improving your mental health. If you are looking to lose weight while learning how to better manage stress levels, then this program is for you!
Yoga is nothing new — in fact, it’s an ancient practice with deep historical roots. Within Yoga Burn For Women, women are taken on a journey, helping them achieve their weight loss goals. Focusing on dynamic sequencing, this unique approach will help you learn the correct poses and sequences required, in order to progress from start to finish.
By using this highly beneficial technique, you will achieve a more toned, feminine body, while preventing workout plateau. Divided into three phases, the instructional videos are easy-to-follow, helping you get on-track today!
Yoga Burn Review
Within this 12-week program, you will receive nine videos, plus plenty of bonus features. Broken down into three key phases, each phase should last a total of 4 weeks. Offering a series of videos, all which are well filmed and easy-to-follow, you will not only learn more about yoga, but become more familiar with your own body.
This program begins with some of the most common mistakes that women make when first practicing yoga. This is critical, because if you do not focus on the correct poses and positions, you will not only hinder your efforts — but could also hurt yourself. These mistakes include:
Generic classes — If you’re a beginner, in a class with some individuals who are more advanced, not everyone is going to benefit. This program addresses that issue, offering you a range of poses based on your comfort level, helping you progress with each phase.
The ability to lower stress — Most individuals believe that all yoga classes will help you reduce stress levels, but this is simply not the case. Conventional yoga classes may actually increase cortisol levels — whereas this program, can be done within the comfort of your home.
Being stuck — Many believe that you’ll be practicing the same poses over and over again, class after class, but this is not true. The only way to achieve the results you desire, is by performing a series of poses – as you adapt and progress.
This is why Zoe developed the three phases outlined in her program. They will maximize the benefits of yoga — helping you achieve your goals. If you’re ready to regain control of your life and health, then Yoga Burn For Women is most certainly for you.
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