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Yoga Burn Review – Yoga Burn Challenge (Zoe Bray-Cotton)
Full Review:

Yoga Burn Challenge DVD Program (Honest Review)

Yoga Burn Challenge is a three-phase yoga workout program that teaches you a specific series of movements and workouts that are particularly great for boosting your metabolism. This can be a hard concept to grasp especially if you’re new to yoga since you’re likely thinking of yoga that involves ancient stretches and chants. However, there are so many different styles of yoga, many of which can be used to target your particular health and fitness goals.

This Yoga Burn program incorporates various styles and poses that are designed specifically to give you a full-body workout that boosts your metabolism, allowing you to burn more fat while also receiving the calming and relaxing benefits of yoga.

What İs The Yoga Burn DVD Program?

Forget the expensive membership fee at your local yoga studio and never get confused with real yoga vs. the yoga classes offered at gyms. Not all yoga is created equal but with the right yoga, you can target your specific goals – and you guessed it, Yoga burn 12 week challenge is a yoga fitness program that teaches you a series of specific movements and workouts that boost your metabolism, shape your body and sculpt your waistline.

The workouts use Dynamic Sequencing which is a fitness approach that starts by teaching you how to perform each movement properly and then it builds off of that. In other words, it’s a progressive system that continues to increase the challenge of each movement as your body begins to transform. So, instead of doing the same yoga class or video series every day and plateauing, Dynamic Sequencing used in Yoga Burn DVD forces your body to change and adapt so you’re able to achieve your goals. You are always working hard to get to the new level.

This is done through a unique 3-phase approach that guides you through the entire process. Each phase has three different workout videos (+ and intro) which provide you with a new challenging workout to do, keeping the entire process fun and exciting.

I’ll elaborate on all of this in just a moment but first, it’s important to mention that due to the Dynamin Sequencing Yoga Burn uses, you do not have to bust your booty every day of the week. Instead, you only need to dedicate three 45-minute sessions each week. Add in the fact that you can access the videos whenever and wherever you are, and there’s no room for excuses.

Who is The Creator of Yoga Burn Challenge?

Yoga Burn was created by yoga and fitness phenomenon, Zoe Bray-Cotton. She is a certified instructor, personal trainer and female fitness expert who is highly sought after for her excellence and expertise, as well as her ability to create easy, effective and maintainable workout regimes for women. Zoe has been practicing several different types of yoga more over a century now, and is even the mastermind behind some of the top-selling yoga programs online.

Yoga Burn is going to show you that yoga can burn! It can burn fat and boost your metabolism, and force your body to change in all the ways you want. The program provides you with a 3-phase workout series (with 3 exercises + an intro for each phase), all of which are designed to make your body change and adapt by continually increasing the challenge of each movement learned.

Since the program is digital, this also means that you receive immediate access to the content as soon as you purchase. So, there’s no need to pay or wait for DVDs to arrive at your home (do people even use DVDs anymore?). However, if you prefer to have the program in a physical DBD, that is an option available to you.

Learn more about Yoga Burn Challenge:

Yoga Burn is a brand new body transformation program created by Zoe Bray cotton, exclusively for women.

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