Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Yoga Burn Core Challenge DAY 5!!!
Get it in:
Side Plank Pose – Vasisthasana
Today we work the obliques, to prepare us for side plank pose! Training these muscles will help to pull in the waist and will also help to sculpt those beautiful lines that run parallel to one another down your stomach.
Enjoy the flow and stick with it! Only a few days left 🙂
Check out: to get the entire Yoga Burn System for Women PLUS a free bonus!!
Happy Friday Yogi's!!
Follow my social media