Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?

Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!

Join the thousands of yogis losing weight with the Yoga Fat Loss Bible!

A video showing all the variations for the Shoelace pose as taught by Yin Yoga founder Paul Grilley. Target area stretch – Glutes/IT Band and Spine. Target Meridians: Gall Bladder and Urinary Bladder.

source

Pin It on Pinterest

Shares
Share This

Share This

Share this post with your friends!