Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
This warm up can be used before yoga or any exercise.
If you have a request for a certain type of yoga class please leave a comment below.
Yoga with Tim