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This is the HARDEST, most TORTUROUS ab flattening, waist whittling routine I have EVER performed. I dare you to proceed at your own risk. Beginner modification is advised if you feel like you're about to collapse from exhaustion. Before I filmed the video, I challenged myself to 100 Waist Whittlers, not knowing if this was possible or not. I STRUGGLED. MAJORLY. Watch to see if I completed it or not.
Song: tyDi- Stay Feat. Dia Frampton –
Filmed and edited by Brad Etter
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.