Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
practice this nice flowing yoga class without doing any vinyasas! there are some great twists, back bends, and opportunities to go upside down. enjoy!
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patrick beach – @patrickbeach