Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Yoga Sculpt total body workout! This is a full body tone and stretch workout that will visit full-body strengthening poses like forearm plank, down dog, and add in isometric pulsing in key places, to take the intensity up a notch. Bliss out as always at the end with stretches and an uplifting meditation. ♥ GET THE YOGA SCULPT SERIES:
📘FREE BEGINNER YOGA GUIDE
✨ONLINE YOGA TEACHER TRAINING
Join my Private Facebook Group to ask & I'll answer
♥ DOWNLOAD CLASSES:
♥ BEGINNER YOGA CLASSES:
♥ ADVANCED YOGA CLASSES:
♥ GET YOUR YOGA GEAR AT YOGA OUTLET: (I ♥ them + they help support me, my channel & free yoga!!)
✔ SNAPCHAT: @LarkinYogaTV
Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.