Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Arm Balance and Handstand Courses & 1-hour videos on the Conscious Movement Community 14 days free Click Here:
If today's video was too challenging start here instead:
1. 7 Day Foundations Series:
2. The 30 Day Challenge:
Thess series will help you to build the foundation necessary to attempt stronger and longer sequences like the one here.
Sign up for the challenge here:
This series offers a strong full-body sequence designed to give you a great workout. We start with a dynamic flow to warm up the body, followed by a balanced mix of strengthening and lengthening, with a focus on developing core strength.
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Total Body Power Yoga Quarantine Challenge Day 3 | Yoga With Tim