Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Join the YWT community and deepen your practice with me. This is a 35-minute version of my complete yoga workout series. This video builds strength in the upper body, hips, legs, and glutes while teaching the importance of using the core to support the body through all of the exercises and poses. The detoxifying effects of yoga are a result of the unique ability of the poses to stimulate the organs, keep the digestive system healthy, increase circulation, and lung capacity. Practicing with me you'll learn essential building blocks of alignment and conscious movement to refine and advance your yoga practice safely and effectively.
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Total Body Morning Yoga Workout Vinyasa Flow Level 2 | Yoga With Tim will give you a complete practice and teach an inward/meditative focus in the practice.
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