Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Y7 is a tribe of strong yogis. Creative teachers and students pushing the boundaries of how yoga can feel. Fun and challenging, without sacrificing the peacefulness of yoga. They’ve found the balance, a 60 minute vacation.
Williamsburg: 240 Kent Ave, Brooklyn, NY 11249 (BASEMENT)
SoHo: 430 Broome St, New York, NY 10013 (2ND FLOOR)
Flatiron: 25 W 23rd St, New York, NY 10010 (4TH FLOOR)
Phone: (646) 820-0781
How long is a class / class options: All classes one hour, except 4pm on Sunday at Flatiron is a 90 minute class. Y7 offers their signature WeFlowHard Vinyasa Class several times a day, complimented by their slower practice offered several times a week, Slow Burn. On Wednesday’s and Sunday’s Y7 host’s Hip Hop themed classes.
Drop-in – $22
New Client 2-week Special – $45
New Client Month Unlimited – $99
One Month Unlimited – $179
Class packages also available.
Level of difficulty: All levels – with modifications for the most beginner and advanced yogi.
What it works: Full body with strong core and stretching emphasis.