Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
3 body sculpting exercises you can do ANYWHERE with a resistance band!
1. Lateral walks
2. Banded mountain climber
3. Warrior 2 Archer
Aim for 3 sets of 15 each (but do what feels right for you!)
If you like these exercises then you'll LOVE the Total Body Challenge! I'd love to walk you through these amazing little 15 minute routines at the link below:
Don't forget to like and share if you want to see more videos like this! 😘
#yogaburn #yogaburntribe #totalbodyworkout #beachworkout #bootybandworkout
Thank you for watching!! Namaste, Zoe.