DIY Fit & Fab

POP Pilates: Intense Ab Workout! (Full 10 min)



This one will TRULY challenge your upper, lower, and transverse abs and help get rid of that belly pooch, so do it now!

Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.

Songs in this workout:

“Harder, Better, Faster, Stronger” by Daft Punk
“Da Funk” by Daft Punk
“Wildcat” by Ratatat

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