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This Pilates workout video really hits the core. I'm serious. You'll be feeling the wrath of Pilates on your lower abs, your upper abs, and your obliques. You'll be sore tomorrow and you'll love it.
Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.
Songs in this workout:
“My Delirium” by Ladyhawke
“Shut Up and Let Me Go” by The Ting Tings
“Quicksand” by La Roux
“Memories” by David Guetta featuring Kid Cudi
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Emma Scott
Welcome to DIY Gods, your ultimate destination for all things do-it-yourself! I'm Emma Scott, your go-to guide on this exciting journey of creativity and craftsmanship. Whether you're a seasoned DIY enthusiast or just starting out, I'm here to inspire, motivate, and provide practical tips that will help you unleash your inner DIY god or goddess.
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