Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
This entirety of this yoga class focuses on your legs, (and feet). This class focuses more on building flexibility than strength. If you have sore or tight toes, feet, calves, knees, quads, hamstrings, hips or glutes, this is the yoga class is for you! Let me know what you think in the comments!
Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!
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Yoga Instructor: Erin Sampson
Location: Hacienda Iguana, Nicaragua
Venue: Ventana a las Olas –
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Produced by Tamarindo Films: