Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
You will sweat with this 30 minute juicy cardio yoga hiit workout. Learn the foundation of crow pose with my free instructional video here
Yoga Dose will give you strength while keeping you flexible. If you commit to this channel your body and your being will transform!
You will find yoga classes that are designed to push you out of your comfort zone. This yoga channel is meant to inspire you. To light a fire within you! You can become comfortable in your own skin. You can be flexible, strong, and balanced!
Let my passion for yoga transfer over to you.
New yoga classes every Thursday. (Get strong, stay flexible)
Subscribe to Yoga Dose so you never miss an opportunity to become stronger.
Do you want to learn all those epic arm balance poses but you feel they're unattainable? You first have to learn the foundation of crow pose with my free instructional video here