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This homemade granola recipe is oat free and gluten free! It has less sugar than your average store bought granola and is full of HEALTHY FATS and NUTRIENTS from the quinoa, chia seeds, and coconut oil etc. I really love how this paleo granola tastes, especially when I make a parfait with it! I love using coconut yogurt, plain flavor by the So Delicious brand. So far, I have only been able to find this brand at Whole Foods and Sprouts. Add fresh fruits and layer in a lovely tall glass and bam you have BREAKFAST! This meal can be totally vegan and dairy free if you choose to use a vegan yogurt like coconut yogurt, soy yogurt, almond yogurt etc. Enjoy!
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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line.
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
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