Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?

Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!

Join the thousands of yogis losing weight with the Yoga Fat Loss Bible!

Stretch and strengthen with this full body vinyasa flow
❄️ NEW ❄️ December Yoga Challenge ☃️ 👉
😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️

Stretch and strengthen your entire body with this 35 minute intermediate yoga class that will move through poses like low lunge, wide leg forward fold, warrior 3, side plank and extended side angle pose. I am not using any props for this practice but I always recommend having a block or a strap handy just in case 🙂

This is a good class to do if you are trying to transition from beginner to intermediate!

Thanks for watching, please remember to subscribe!
Kassandra
🌸 Website:
🌸 Lunar Yoga:
🌸 Instagram:
🌸 Facebook:

💜 ONLINE YIN YOGA TEACHER TRAINING 💜 Get certified to teach! 😍

🔹🔹🔹🔹🔹👇 COOL STUFF 👇🔹🔹🔹🔹🔹

❤️ FREE GIFT – 7 Days of Yin
❤️ Lunar Yoga – New & Full Moon Yoga, Meditation & Journaling
❤️ Download my Monthly Yoga Programs
❤️ Buy my NEW Yin Yoga Book
❤️ Join my YWK Student Community on Facebook!

🔹🔹🔹🔹🔹👇 PLAYLISTS 👇🔹🔹🔹🔹🔹

✨ Browse by Yoga Style:
✨ Browse by Focus & Body Part:
✨ Browse by Class Length:
✨ Browse by Level:

🔹🔹🔹🔹🔹👇 YOGA PROPS 👇🔹🔹🔹🔹🔹

⚡️ BLOCKS:
⚡️ BOLSTER RECTANGLE:
⚡️ BOLSTER ROUND:
⚡️ STRAP:
⚡️ WHEEL:
⚡️ JELLIES:
⚡️ BLANKET:

🔹🔹🔹🔹🔹👇 EQUIPMENT USED 👇🔹🔹🔹🔹🔹

💎 CAMERA:
💎 LENS:
💎 MICROPHONE:
💎 LIGHTS:

BUSINESS INQUIRIES: yogawithkassandra@gushcloud.com

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #intermediateyoga #fullbodyflow #30minyoga

source

Pin It on Pinterest

Shares
Share This

Share This

Share this post with your friends!