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Get your blood flowing, your flexibility improving and your core seriously working with this fat burn move that’s a cinch to follow. Downward Dog Crunch boosts circulation and increases your heart rate. Hello fat burn!

Check out The Rebel Magazine for exclusive Rebel Tips and step-by-step tutorials to some of our most popular workouts. Whether you're a novice or an expert, our new online magazine is your go-to source for Yoga Inspired Fitness. We promise to keep posts flowing with inspiring content on how to exercise your body and your mind.

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