Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?

Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!

Join the thousands of yogis losing weight with the Yoga Fat Loss Bible!

The theme of the day is cactus arms… for whatever reason, it is what it is!

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► Hypertrophy routine:
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I Use a Foam Roller Daily for Self-Massage!
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