Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Suitable for intermediate & advanced students, this power yoga sequence will challenge your core & upper body strength, as well as back & hamstring flexibility. Pay attention to your form, breathe, take breaks when needed & have fun! Namaste!