Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
Join the thousands of yogis losing weight with the Yoga Fat Loss Bible!
7 Facts from our Yoga Burn Review
Yoga Burn Location
Puslinch, Ontario, Canada
Products
Yoga for women, weight loss instructional videos
How it works
Customers purchase a Yoga Burn program as either a DVD or a digital copy. Most programs are 12-weeks.
Does yoga burn calories?
Dynamic Sequencing is marketed as a fitness routine to burn calories. First, it continuously pushes the body to improve, a key component to physical change. Another benefit is that it helps individuals new to yoga to create a strong foundation in the first phase.
Finally, since the routine is a constant yoga burn challenge, dynamic sequencing helps individuals avoid workout plateaus, which might discourage people from their exercise routine.
While other yoga routines encourage flexibility, core strength, and other fitness goals, dynamic sequencing is specifically designed to help women lose weight.
Share personal information for purposes such as providing goods and services, marketing, and improving their products
Cost
Prices are typical $37 per program plus shipping and handling. Options for continuous renewable subscriptions ($14 per month) and 6-month programs are available
Reviews
Good – Really good
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Complementary products
Nebula Genomics (DNA test that decodes 100% of DNA and provides the ability to explore genetic traits associated with nutrition)
Yoga Burn Introduction
This is a review of Yoga Burn, a digital body shaping program for women. Yoga Burn was designed and created in 2014 by Zoe Bray-Cotton, an internationally certified personal trainer, yoga instructor, and female transformation specialist.
The aim of the 12-week program is to support weight loss and body shaping for women in the shortest amount of time. It is divided into 3 phases of
increasing difficulty
Foundational Flow
Transformational Flow
and Mastery Flow
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Yoga Burn is a 12-week weight loss program. Customers can choose either the standard Fitness System for Women, programs that target specific muscles, or a subscription plan.
Yoga Burn divides the 12-week program into 3 phases that each last 4 weeks. Customers are encouraged to complete 3 of the 45-minute videos a week with the option to complete one of the free bonus videos including Tranquility Flow, Beginner Flow, and Pose Tutorials.
Yoga Burn Fitness System for Women
What you do: The 3-phase approach that teaches women how to properly perform each movement and then gradually increase the difficulty to burn fat
Fitness levels: Beginners to advance
Age: All
Yoga Burn Pros and Cons
Pros
Follow along with instructions
Money-back guarantee for 60 days
Credible instructors
Tailored for all fitness and experience levels
Cons
At 45 minutes, some customers may find the videos long
Customers must follow a routine
Some programs are only available on DVD
May share customer information with third parties for marketing purposes
Nebula Genomics
Summary
The Yoga Burn system is an at-home yoga instruction package designed to help women lose weight. The instructor, Zoe Bray-Cotton, is an internationally recognized personal trainer and yoga expert. The approach, Dynamic Sequencing, is specially designed to focus on weight loss. This product is ideal for women who love yoga and want to lose weight.
In the final part of our Yoga Burn review, we will take a look at the genetic testing offered by Nebula Genomics
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