Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?

Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!

Join the thousands of yogis losing weight with the Yoga Fat Loss Bible!

30 minute Full Body Power Yoga for Weight Loss & Toning // Gain strength, mobility, body awareness and the powerful breath control called Ujjayi with this traditional Power yoga practice. You'll have fun with challenging sun salutations, balancing sequences and lots of abs! ๐Ÿ’™ Get the HIPS SLOW STRETCH:

๐Ÿ™๐Ÿฝ WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. ๐Ÿ˜ SUBSCRIBE for MORE free yoga each week:

If you loved this video you'd like the 60 minute Power Flow Power Yoga Class in the SarahBethYoga Membership & App!

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
MORE YOGA:

โœจSarahBethYoga APP โœจ
www.sarahbethyoga.com

โ–ถ๏ธŽ YOGA FOR WEIGHT LOSS PLAYLIST:
โ–ถ๏ธŽ FULL BODY YOGA PLAYLIST:
โ–ถ๏ธŽ POWER YOGA PLAYLIST:

๐Ÿ’™ Facebook: /sarahbethyoga
๐Ÿ’œ Instagram: @sarahbethyoga

๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ

Disclaimer: Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#poweryoga #30minyoga #yogaforweightloss

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