Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This is a 35 minute vinyasa flow style yoga class for weight loss. This class is suitable for beginners level and beyond. As usual, work with caution.
Hope you enjoy it! Thank you so much for watching! 🙂
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♡ E Q U I P M E N T I U S E:
❯ Yoga Mat:
❯ Sound Recorder:
❯ Lavalier Mic:
❯ Lighting Kit:
❯ Foam Yoga Blocks:
❯ Cork Yoga Block:
❯ Yoga Blanket:
❯ Yoga Strap:
❯ Yoga Bolster:
♡ YOGA CHALLENGES YOU MIGHT LIKE ♡
❯ 30 Day Yoga Reset Challenge:
❯ 20 Days of Yoga for Flexibility:
❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.