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Quite often we end up making at least 1 of these very common mistakes when we start training the core

It’s important to choose the right routine to help slim the waist and tighten the tummy because the wrong movements can be dangerous, a waste of time, or worse… move us further away from the results we are after.

Tap the link above to see the routine I recommend you try if you’re looking to get great results!

Thanks for watching, Zoe. XoYoga Burn Dvd’s Here –

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Thank you for watching!! Namaste, Zoe.


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