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Here are 20 Things Every Girl Needs to Hear:
1. Love is not finding someone you can live with. It’s finding someone you can’t live without.
2. Follow your passion no matter what anyone says.
3. Do more of what makes you happy and less of what doesn’t.
4. Your friends are a reflection of who you are.
5. There is no such thing as the perfect diet.
6. There is no such thing as a perfect body.
7. It’s ok to fail.
8. You can’t trust everyone.
9. If it feels wrong, it probably is.
10. Confidence is more beautiful than external beauty.
11. Never stop learning.
12. Having too much ego will be your downfall.
13. Every person has a back-story. Try to understand them before you judge.
14. Everything is possible, and you must never give up.
15. Time is priceless. Don’t waste it.
16. Give, give, give without expectation. And you shall receive.
17. Being nice gets you way farther than being mean.
18. Business isn’t about money. It’s about relationships.
19. Don’t be afraid to quit your job.
20. Your parents are people too and they are not perfect.

Thanks to Pronamel Strong & Bright for sponsoring this video and for helping me stay #StrongandBright. Check out their website here: www.pronamel.us

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

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DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

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