Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with yoga… in a few short weeks?
Learn the secret for burning fat naturally with a calm yoga practice and without extreme workouts, diet pills, painful cardio, or starvation diets!
This is an instructional yoga video, perfect if you're looking to stretch, strengthen and lengthen your whole body! It's inspired by Strala Yoga and the amazing Tara Stiles. It's designed with the beginner in mind, but is suitable for all levels. EXPAND box for more details.
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Video was filmed at the beautiful Ayush Spa (Hotel de France) in the Channel Island of Jersey.