Are you ready to lose weight, get flexible, tone your body, and relieve your aches and pains with the best weight loss diet… in 21 DAYS?
THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.
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I'm gonna show you how to make the easiest pancakes in the world. They are healthy, low calorie, gluten free, flourless, there's no added sugar, and there are only 2 ingredients:
-2 whole eggs
-1 ripe banana
Mix together and put on a skillet that's coated with EVOO, PAM spray or coconut oil. Flip, done, eat.
Under 250 calories and 14g of protein! All natural ingredients. Perfect for breakfast, dessert, post workout or pre workout snack!
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.